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6 tips on how to have your best nights sleep

Here are our top tips to getting in those Zzzz’s and feeling refreshed and rejuvenated ready to t...

The benefits of sleep masks

It should come as no surprise that sleep is one of the main factors of living a healthy and balanced lifestyle. Sleep not only helps us to be ...

Do blue light glasses have a yellow tint?

Living in an ever increasingly digital age, you’ve probably heard of the term blue light and the negative effects it can have on our overall h...

The Top Eyeglass Trends for 2022

The best part about glasses is that they are not only functional, but they can also help you to make a serious fashion statement.They allow yo...

How to optimise your office workspace setup

As we continue this path of working from home we need to begin investing in the right tools and f...

How do you know if you need reading glasses?

Computer reading glasses How to choose reading glasses strength Various factors often scare people off when looking for reading glas...

Are computer glasses effective?

With the increasing popularity of computer glasses over the recent years, more and more people fi...

How to clean your glasses

The most important, yet most overlooked step in glasses care, is keeping them clean.

How to reduce screen time

Screens are ingrained in our lifestyles, but they don’t have to consume how we live.

5 ways to help protect your eyes from blue light

Screen time is now an integral part of our lives from babies through to adults. 

Are you having trouble sleeping? This might be why.

The number of Australians reporting poor sleep has drastically increased, with our lifestyles bei...

5 steps to stay mindful and intentional with digital well...

In today's digital world, it's safe to say that most of us are never too far away from a screen these days. From social media apps and a quick...

Are blue light glasses bad for your eyes?

It’s no secret that people are spending an alarming number of hours behind a digital device every...

What is digital wellbeing?

  What is digital wellbeing? Why is digital wellbeing so important? We think taking care of your mental and physical health w...

5 products to help you sleep deeper

It becomes clear that getting a good sleep is essential to living a healthy life.

Can blue light cause headaches?

With a few simple steps, we can help you say goodbye to painful headaches and hello to digital bl...

Can you wear blue light glasses all day?

And the simple answer is, yes. Blue light glasses will not affect or damage your vision if you’re...

What is blue light and how is it affecting me?

To put it simply, blue light is a short, high-energy wavelength in the visible light spectrum.

What is digital eye strain

As our screen time increases so too does the strain on our eyes and our digital wellbeing.

6 ways to balance your health while working remotely

Never before have the terms ‘hybrid working’ and ‘work from home’ been more prevalent than they a...

The best thing I've done to improve my sleep

The Best Thing I’ve Done to Improve My Sleep and Increase My Energy Daily

How to choose glasses for square shape faces

A square face shape has a few notable features. One of the most iconic features is the sharper ja...

How to choose glasses for round shape faces

There’s a few common features that define a round face shape - most notably, a much rounder chin,...

How to choose glasses for oval face shapes

The oval shape has a few common features, including a narrow forehead with higher cheekbones.

What glasses suit my face shape?

What glasses suit my face shape?   Just like different body shapes, we also all have very different and distinct face shapes that make u...

How to choose glasses for diamond shape faces

There are a few signature features of a diamond face shape, including a slim forehead and full ch...

Are polarised glasses better for your eyes?

Polarised lenses are eyeglass lenses commonly used in sunglasses to reduce glare and boost contra...

How to choose glasses for heart shape faces

There’s a few iconic features to identify a heart face shape - including a wider forehead, high c...

Eleanor Killen

About Eleanor You'll currently find Eleanor in a little desert town on the Ningaloo Reef, beavering away in her studio or splashing around in ...

Chelsea Lupkin

About Chelsea Chelsea Lupkin is a storyteller and film-maker, with an innate ability to raise the hairs on the back of your neck! Yes, she’s a...

Kyle Lardner

About Kyle Known to her friends as Kai, Kyle wears many hats.The LA local spends her days enriching others through the transformational power ...

Ragnhild Jevne

Ragnhild Jevne - who goes by Raggie amongst friends - is a Norwegian native, currently immersed in the Berlin art scene. As is with many an ar...